What is Coaching?

What is Coaching?

Coaching is a confidential, future focused relationship that empowers clients to strengthen their skills, solve problems, and achieve goals. A professional coach creates a space that will allow true growth, and the realization of self potential in both personal and business arenas. Clients can set multiple short-term and long-term goals that form the basis for reaching desired results. Sessions can be available by zoom or in person.

 

What are the benefits of Coaching?

Below is a summery from the ICF, International Coach Federation; “Professional coaching brings many wonderful benefits; fresh perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, and increased confidence. And, the list does not end there. Those who undertake coaching also can expect appreciable improvement in productivity, satisfaction with life and work, and the attainment of relevant goals.” (https://coachingfederation.org/)